087 798 9897 | jadebardoncounselling@gmail.com | Multyfarnham, Mullingar, Co. Westmeath
Creative Arts Integrative Therapy
I utilise creative arts integrative therapy to assist people who have difficulties expressing their feelings verbally. By following the lead of the individual, I encourage people to explore and discover issues that are affecting them in a safe environment. These therapies work with the natural human impulse to engage with and react to the arts, whether that is music, art, drama, etc.
Creative arts therapy can involve the use of things like art, music, drama, dance/movement, poetry/creative writing, Bibliotherapy, play or sandplay to allow a person to express thoughts and feelings they may struggle to otherwise articulate. By adopting an integrative approach, I am able to foster awareness, encourage emotional growth, and enhance relationships with others.
Common issues which can be improved through creative arts integrative therapy include:
Bereavement and loss
Childhood Trauma
Learning Disabilities
Lack Of Self-Esteem
Emotional regulation
Anxiety
Managing stress
Relationships
Behavioural Problems
For more information on creative arts integrative therapy, please contact me.